Elevate Your Physique and Life

with Quentin Tyler

JOIN NOW

Are you ready to take your fitness journey to the next level?

Whether you’re stuck in a frustrating plateau or just beginning your transformation, I am here to help you unlock your full potential. Specializing in training people who want to enhance their physique and overall health, I will provide the tools, techniques, and motivation you need to achieve your goals.


Fitness isn’t just about lifting weights—it’s about lifting your life. I understand the powerful impact that a consistent and well-crafted workout routine can have on every aspect of your life. My approach is rooted in my own experiences; fitness has been the cornerstone of my life, shaping my confidence, discipline, and mental clarity. Now, my mission is to share that life-changing power with you.


I believe that every workout should be something you look forward to. My innovative training methods are designed to keep your routine fresh, exciting, and highly effective. No more repetitive exercises that yield diminishing returns— I introduce new workouts and techniques that challenge your body in different ways, helping you build muscle, burn fat, and break through plateaus.


But the journey doesn’t end in the gym. I also offer expert guidance on nutrition, ensuring that your efforts are fully supported by what you eat. I will walk with you every step of the way, helping you craft a holistic approach to fitness that transforms both your body and your lifestyle.

LET'S DO THIS

Are you ready to take your fitness journey to the next level?

Whether you’re stuck in a frustrating plateau or just beginning your transformation, I am here to help you unlock your full potential. Specializing in training men who want to enhance their physique and overall health, I will provide the tools, techniques, and motivation you need to achieve your goals.


Fitness isn’t just about lifting weights—it’s about lifting your life. I understand the powerful impact that a consistent and well-crafted workout routine can have on every aspect of your life. My approach is rooted in my own experiences; fitness has been the cornerstone of my life, shaping my confidence, discipline, and mental clarity. Now, my mission is to share that life-changing power with you.


I believe that every workout should be something you look forward to. My innovative training methods are designed to keep your routine fresh, exciting, and highly effective. No more repetitive exercises that yield diminishing returns— I introduce new workouts and techniques that challenge your body in different ways, helping you build muscle, burn fat, and break through plateaus.


But the journey doesn’t end in the gym. I also offer expert guidance on nutrition, ensuring that your efforts are fully supported by what you eat. I will walk with you every step of the way, helping you craft a holistic approach to fitness that transforms both your body and your lifestyle.

LET'S DO THIS

CUSTOM TRAINING & NUTRITION

$49 /month

MONTHLY PLAN

START NOW

*Recurring subscription - USD

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support


Need a new or upgraded workout arsenal

Tired of the same old exercises? I will introduce innovative workouts that target muscles differently, keeping your routine exciting and effective.

Stuck in a plateau

Breaking through plateaus requires more than just hard work—it takes the right guidance and accountability. I will provide the push you need to achieve new levels of mass, strength, and fat loss.

Guidance and advice in the kitchen

Fitness success is built in the gym and the kitchen. My expert nutritional advice ensures your diet complements your training, fueling your transformation

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Personalized

WORKOUT PLAN

Your Fitness program is personalized and updated monthly as well as designed specifically for YOUR goals. You can select from training at Home or Gym, whatever you feel more comfortable with. 


You can also be confident in the fact that you are performing the exercises correctly as we will provide demonstrations for each exercise.


With my past experiences and knowledge of what exercises work best for each person’s preference, I will make sure your Medax Fitness program is allowing you to optimize your potential for each workout session. 


I will let you know what exercises to do, and the frequency of them.


Let me know your goals and let’s get to work on them!


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Personalized

MEAL PLAN

Meal plans do not have to be boring and tasteless!
Nor do meals have to take forever to prepare.


Let me know what your food preferences or allergies are if you have any and we will make sure you receive a meal plan that you love! With my experience and knowledge, I will design your meal plan with delicious recipes so that you never get bored of eating the same foods on a daily basis again! 


I know that calculating macronutrients and calories can be very complex at times, so leave that up to me! Just trust in the process and get results by staying consistent! 


You will get a shopping list, so you will know exactly what to get at the supermarket as well as the convenience of having the shopping list on your mobile device. 


Your program is completely custom to YOUR needs, so you will reap the full benefits of your workout sessions! 


Remember, training is important BUT fueling your body with the correct foods is the game changer! Don’t miss out on being able to thrive by not eating the correct foods.

ACCESS TO MENTAL WELLBEING VIDEOS

Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 

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+ JOIN A LIKE-MINDED SUPPORT GROUP

Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have

MEET YOUR TRAINER

The potential of any one person is beyond calculable. The bottom line is, if you want to push the limit of what you thought was possible, you have to take that leap. Starting is always the hardest part, but once that momentum is established, the results will follow.


There are so many principles learned in the gym that go beyond bodybuilding and vanity. When you take the steps to improve how you look on the outside, how you feel on the inside alters drastically. Following a diet, improving your gut health, and getting rid of pesky stomach aches. Feeling more confident outside of the gym, like at your job, and leaving a different/better impression. Learning more about your body and what makes you feel good and fulfilled.


Joining the QT Fitness Community will propel you into that next chapter.

JOIN NOW
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JOIN NOW FOR LESS THAN $2 A DAY

CUSTOM TRAINING & NUTRITION

$49 /month

MONTHLY PLAN

START NOW

*Recurring subscription - USD

✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support


FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.